Instructions Trim the pork and remove any fat. - Before serving drain out sauce into a saucepan and simmer until reduced down to a stickier consistency.

Slimming World Cola Pulled Pork With Corn Slaw And Chips Slimming World Slimming World Recipes Healthy Pork Recipes

Set the Crockpot to low heat and cook for 8 to 10 hours.

Diet coke pulled pork. Directions Place pork roast in a 5-quart Crockpot. 9 ratings Fall off the bone beef ribs. Separate legends involving pork and Coca-Cola have been combined into a sort of meta-legend one which holds that pouring Coke over a piece of uncooked pork.

Discard the bones and trim the fat. Season w salt and pepper and garlic if you likeit is not necassary. A yummy sticky BBQ style sauce thats great made with Pork or chicken.

Remove from slow cooker Meat should basically be falling apart. Once the oil shimmers gently add the pork into the pot and sear on all sides until a crust has formed. Tender meat even from the toughest cuts.

Diet Cola Pulled Pork Introduction. Pour 350ml of Coca Cola into your slow cooker over the meat. - Leave cooking on low for whole day.

Season the pork with garlic onion and black and cayenne peppers. Full ingredient nutrition information of the Slow Cooker BBQ Pulled Pork Calories. Stir it around break up some of the bigger chunks of meat.

Place pork roast in slow cooker. Carefully pick out all of the rib bones they should slide away from the meat pretty perfectly by now. Pour your meat juices into it.

So I test to see if this is actu. Remove the meat from the pan and set aside. This is great on low calorie.

Cover and set on high for 5 hours or low for 10 hours. Transfer the roast into a serving platter. If you have a 600ml bottle this will be just over half your bottle.

- Put pork into the slow cooker and pour over Diet Coke Passata and Worcestershire Sauce. Then sear the outside of the pork in a pan I use my wok for. In the pot add 12 cup of Coke.

Spray a large pan with low cal spray and place over a high heat Add the pork peppers and onion and stir-fry for 4-5 minutes Add the Diet Coke chopped tomatoes tomato puree soy sauce mixed herbs garlic and Worcestershire sauce and stir well Bring to the boil then turn the heat down slightly and cook until the liquid has reduced right down. We have used diet cola diet rootbeer diet cherry cola and its all come out great. Cook pork on high for 4 hours.

Red bell peppers have more vitamin C in them than oranges do shitake mushrooms are high in vitamins garlic and onion for the immune systemeven though some sugars. Then mix the dry ingredients paprika onion garlic powders salt and pepper in a. Pop all of your meat back into the cooker add a few tablespoons of your left over sauce.

Place whole roast into slow cooker. Its even nicer the next day if you can let it rest in the fridge overnight. Place roast in slow cooker.

Pour Coke over roast. Rub the mixture all over the pork. Ingredients 400ml Coca Cola NOT diet 1kg pork loin or equivalent leg or shoulder join 300ml barbecue marinade Sesame buns coleslaw and salad to serve.

Season with salt and pepper. Add the oil to your pressure cooker. I found out that if you pour coke on pork and wait a few hours maggots would crawl out of the meat.

5-8 minutes per side.

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